Martin Grunburg

Discover the transformative insights of Martin Grunburg, the foremost authority on habit development and goal achievement. Unleash your potential with his innovative strategies!


  • Distinguished as the foremost authority on habit development, enabling individuals to achieve their goals with remarkable success.
  • Acclaimed as the visionary “father” of the modern habit-tracking movement, revolutionizing the way people approach personal growth.
  • Inventor and esteemed author of The Habit Factor® App, a groundbreaking innovation that has empowered individuals since 2009.
  • Pioneered the widely recognized P.A.R.R (Plan, Act, Record, & Reassess) methodology, providing a structured framework for effective habit formation.
  • Featured prominently in esteemed publications such as the New York Times, CNet, OpenForum,,, and others, earning widespread recognition and influence.
  • Founder and accomplished Chief Operating Officer (COO) of C3 Networx and Home2Office LLC, showcasing exceptional leadership and entrepreneurial acumen.
  • Recipient of the prestigious Better Business Bureau Torch Award for Marketplace Ethics – an esteemed honor achieved twice – underscoring unwavering commitment to ethical business practices.


  • Habit Change: Unparalleled expertise in guiding individuals through transformative habit changes, facilitating lasting personal growth and positive behavioral shifts.
  • Habit Development: Profound understanding of the intricacies involved in developing sustainable habits, unlocking the potential for long-term success.
  • Goal Achievement: Mastery in the art of goal attainment, providing individuals with the tools and strategies necessary to overcome obstacles and achieve remarkable outcomes.
  • Productivity Transformation: Adept at optimizing productivity levels, offering valuable insights and techniques to enhance efficiency and maximize results.


Martin Grunburg is a visionary and trailblazer in the realm of habit formation and goal achievement. Renowned as the creative mind behind The Habit Factor®, he has revolutionized the way individuals approach personal development. His remarkable insights have not only spawned an international bestselling book that bears the same name – but have also ignited a global movement centered around habit tracking.

Martin’s profound understanding of habits and their direct impact on achieving one’s goals earned him a prestigious invitation to present his groundbreaking ideas at TEDx in the United Arab Emirates. His thought-provoking work has garnered significant recognition – with influential platforms like,, New York Times, C|Net, and OpenForum featuring his contributions. Especially, Success Magazine – a trusted authority in the personal-development sphere – has duly acknowledged Martin as one of today’s foremost inspirational thought-leaders, known for his unparalleled creativity and esteemed reputation.

Before creating and authoring The Habit Factor®, Martin played an instrumental role as a partner in C3 Networx, formerly known as Home2Office Computing Solutions, Inc. His exceptional leadership and entrepreneurial prowess were evident as he earned two nominations for the coveted Entrepreneur of the Year award. Additionally, under his guidance, his team achieved the remarkable feat of winning the Better Business Bureau Torch Award for Marketplace Ethics on two separate occasions.

Beyond his professional achievements, Martin’s dedication to philanthropy is equally noteworthy. He served on the board of Big Brothers Big Sisters regionally in San Diego from 2006 to 2016, making a lasting impact on the lives of countless young individuals. For over 15 years, he has been a compassionate big brother, providing mentorship and guidance to those in need. Furthermore, Martin has generously volunteered his time as an instructor for Junior Achievement, imparting invaluable “Success Skills” to students attending economically challenged high schools in his community.

Martin Grunburg’s story is one of unwavering dedication, transformative insights, and a commitment to making a positive impact on both individuals and society. Through his innovative work, philanthropic endeavors, and personal achievements, he continues to inspire and empower countless individuals on their journeys toward success and fulfillment.